Did I mention that with this cleanse of no food, caffeine and alcohol are not to be consumed as well? The caffeine part so far is the hardest. I had a dull headache the entire first day. I even allowed myself a small cup of loose leaf green tea, but it didn’t help much if at all. I did a work out and that DID help for a while. My lunch smoothie today was inspired by V8 juice and it wasn’t very good:( so I started feeling sorry for myself when my husband made himself a spinach, feta omelet. So I’m getting out of the house for a while to get more ingredients to use, like a pineapple:) yay.
Here’s one of the recipes I made for my cleansing detox that is really good tasting: 3 C spinach// 1 C grapes// 3/4 C mango// 1/2 C blackberries// 1/2 banana // strawberry for garnish or just throw it in the mix
I’m really enjoying this cleanse despite the lack of caffeine (and my lunch smoothie). Whole foods can only make you feel good and despite the funny colors, this tastes really good!